It's your time, make it count.


For your mind, body, and soul. 

Familiarize yourself with our studio and course offering by registering online for a one visit class for $8. Or drop in for $9! Let our certified instructors help you reach your fitness goals, whether to workout or relax!

What you need, when you need it.



Keep it simple with a relaxing yoga session in the middle of your day or after work. Our certified yoga instructors lead classes for all skill levels. Drop-ins are welcomed.


Get Started

Get back into your grove by attending a Pilates class. Our certified instructors will guide you in reaching your fitness goals.  Attend a workshop as well!


Find your fitness

Finish your week strong with our Friday spin classes for all skill levels. Whether you're just beginning or looking to drop-in, our spin instructors can help you find your fitness. 


Have questions?